"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind."
SERVICES WE OFFER
COMPREHENSIVE COMMUNITY SUPPORT SERVICES
Life's challenges can present themselves in many ways. Sometimes you may need help gaining life skills or connecting with resources within your community. CCSS works to assist you in acquiring these skills and connecting you with community resources. A community support worker will guide you through this process and help promote independence and recovery to enhance your overall well-being.
Asking for help from a professional can be daunting, but it is one of the best decisions that can be made. We will help to guide you through life's tough times teaching you tools that can be used in the future.
In the couples therapy sessions, we’ll work to problem solve and change unhelpful thinking and behaviors. We will work through couples issues while learning new tools to help with communication, intimacy, and companionship.
Learn how your family system functions, how to improve communication, and how to resolve family conflicts in an effective manner.
GUIDED MEDITATION SMALL GROUPS
Have you been interested in learning about meditation and the vast benefits it can have in your life? Sign up for some of our small group meditation classes, you will leave feeling more calm, focused, and relaxed ready to continue your day!
Alesha Godino is a certified Usui reiki master practitioner. Reiki is a form of energy healing which originated in Japan. Reiki is used to help promote physical and emotional healing, and is a relaxing process for both the client and the practitioner. Reiki focuses on the seven chakras, to ensure energy is flowing at each chakra.
When you come in for a reiki healing, you will relax, and lay down fully clothed, on a massage table. Alesha will place hands over each of the 7 chakras, starting with the crown chakra (head) and ending at the feet, concentrating on each chakra for roughly 3-10 minutes, depending on how much attention is needed at each chakra. You will simply lay with your eyes closed and relax during the process. After your session, you can discuss with Alesha how many more sessions you may want or need, as well as discuss any observations which occurred during your attunement. Reiki is ideal for those looking to enhance relaxation and self care.
*disclaimer: reiki is not a substitute for medical treatment.
Medication Management services are provided by Dr. Leah Nelson MD. Contact the front desk to inquire about an appointment.