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Support Group
A Supportive Hug
Attentive Therapist
Therapy Office
Therapy Session
Woman on Window Sill


New group starting soon! This group will run for 8 weeks on Wednesdays from 6:00pm-7:30pm. Both insurance and out of pocket accepted. If your insurance does not cover the group, the cost will be $256 for the whole program! There will be different topics covered surrounding mental health and depression/anxiety. We would love to see you there!


This is an open group for helping professionals to learn and practice new skills to heal burn out and support one another. We all have had a rough few years; dealing with the constant changes and shifts the COVID-19 Pandemic has put a great strain on everyone, especially people in the helping professions. From chronically high caseloads and workloads to managing competing expectations, there are many reasons why burnout is at an all time high; over the course of the pandemic, we have all heard about self-care, and burn out, but there isn’t much information shared about how to heal from it. This group starts 5/11 and will be every other Wednesday from 5:30-7:00. This will be an in person group hosted by the talented Sara Rhodes LCSW

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